Weighing the balance – busyness vs. reflection

Share

Great place to sit and read in Chicago – Brauer Cafe in Lincoln Park

This is a little rant about growing older.

You retire. You’re okay as far as money goes – between Social Security and whatever savings or retirement plans you have. Now you face the big challenge – how to allocate your most precious possession: your time. As a single person – whether divorced, always single or widowed – you have sole control of that treasured resource.

Did you ever wish you could just sit and read for hours every day? All my life that was a frequent dream of mine. Did you imagine how great it would be to stop having to earn a living? I’m guessing most of us did at some point…even those who loved their careers surely got tired at times. Did you dream of traveling? If you did and you’ve got the money, this must be heaven for you.

But reading all the time – much as I love doing it – sometimes feels like an escape. From what, though? Working on my cookbook/memoir, for one thing. Seems every time I turn my mind to it, determined to get moving forward, I run smack into another obstacle. The most recent was the Adobe software program I bought specifically to help me sort through the hundreds of photos I need to go through to choose the right ones for the book.

One day, finally, I went to open the program and got – “Please provide us with a serial number and blah, blah, blah.” Of course, it’s been a couple of months since I bought the thing and I have no idea where the serial number is or how to go about doing blah, blah, blah. So then I put on the calendar, “phone Adobe support for help” and have to keep moving it and moving it because other things come up that take priority. So, once again, no progress.

Reading fun mysteries and crime novels certainly occupies the mind. And I feel virtuous that often I stand on the matt in front of the kitchen counter and work towards my “250 steps every hour” goal while I read. So, really, I’m not wasting the time. Ever try that – 250 steps every hour? Seems like you can never focus on anything long enough because you have to keep getting up.

But I remember often saying to my former husband – who seemed never, even for one minute, to stop reading: books, magazines, newspapers, legal journals, instruction manuals for cameras and other electronic gadgets, and ad infinitum – “When do you have time to process all the stuff you read?” But oh, well, we never know how another person’s mind works.

How do you allocate your time? Got guilt about reading or doing other “just entertainment” activities? Wonder if by the time you get in your 70s, you just realize it’s almost all over and who’s going to care what you do anyway? Maybe the trick is to just trust and respect your own feelings. That’s what counts. Whether you believe in an afterlife or not, follow your heart.

 

 

Comments Off on Weighing the balance – busyness vs. reflection

Journaling your thanks

Share

Grateful for gorgeous sunrises (capture by OLYMPUS DIGITAL CAMERA)

Supposed to write this morning in my journal about things I’m grateful for (started this post a year ago!). Got that idea after reading that in a big study of nuns conducted somewhere some years ago, researchers instructed the nuns to write in journals everyday. Then they followed the nuns for several years to record the state of their health during all that time. Turned out, as I recall, the nuns who thought, and therefore wrote, a lot about being grateful had significantly better overall health than those who thought and wrote neutrally or negatively.

So then later I read The Artist’s Way: A Spiritual Path to Greater Creativity, in which author Julia Cameron insists that if you want to nourish your creative self, you must write every day at least three handwritten pages in your journal. So there I had my formula: write every day for 3 pages and make a lot of it about my gratitude for the good in my life.

And what about today’s kids who are not being taught cursive handwriting? Handwriting triggers entirely different brain areas than keyboarding and printing.

I keep a journal, some months on, some years off. Would like to say I was religious about this self-imposed obligation, but the fact is, life interferes at times and sometimes I’m just not in the mood. But when I do, it really makes a difference in how I feel. Centering. Calming.

That’s what I need. Going in for never-been-done-before surgery on my neck next week. Calm. Centered. Keeping it together.

Comments Off on Journaling your thanks