Book review: "Eat. Pray. Love"…and while you're at it laugh

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What a story. Gripping true-life story of a woman finding her way out of realizing she doesn’t want a child, then her marriage, then the profound depression she finds herself in. Elizabeth Barrett is a writer (for GQ), and she really knows how to bring you into the story–hook, line, and laughter.

After all this misery the newly single author decides to “find herself” by taking a year off from her job and traveling to three places she’s always wanted to visit: Italy, India, and Indonesia (Bali). Okay, I grant you this is probably not something most of us could easily pull off. But she’s a writer and her editor decides to pay her for this trip if she’ll write a book about it. Whew, what a dream, eh?

Anyway, she eats her way through Italy, practices deep self-discipline in an ashram in India, and learns balance—and falls in love—in Bali. If this type of scenario appeals to you I guarantee you, you will laugh, cry, nod, laugh, and cry some more.

I turned more page corners down in this book than I have in a long time. Here’s is one particularly poignant passage:

“To create a family with a spouse is one of the most fundamental ways a person can find continuity and meaning in American (or any) society. … First you are a child, then you are a teenager, young person, married,parent, retired grandparent. At everry stage you know who you are, you know what your duty is, and you know where to sit at the family reunion” As you sit in the shade watching your progeny, the question “who are you?” is clearly answered–You’re the person who created all this. The satisfaction of this knowledge is immediate, and moreover, it’s universally recognized. “But what if, either by choice or by reluctant necessity, you end up not participating in this comforting cycle…? …You need to find another purpose, another measure by which to judge whether or not you’ve been a successfull human being.”

She says Viriginia Woolf noted that women’s lives have the shadow of a sword across them. On one side is conventionality, on the other confusion. Woolf argues that crossing over to the other side may bring a far more interesting existence to a woman, but it will certainly be a more perilous journey.

What a perfect description for many a single working woman’s life–not easy, definitely not conventional, and often not very comfortable. Remember the line from the movie When Harry Met Sally, when Sally’s best friend lays her head on her fiance’s chest after witnessing Harry and Sally fighting and says, “Promise I’ll never have to be ‘out there’ again.”

Congratulations to all of us single working women for our courage and creativity in passionately living life on the other side of the sword.

Differences an excuse for bias

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As a writer, I believe in the power of words to convey much more than literal meaning. And I tend to pay attention to the words people use to describe events, occurrences and other people. As a woman–and one who grew up during the women’s liberation decades–I also tend to notice subtle biases in how people talk about men and women.

So it was with interest I read an article this morning describing a researcher’s investigations into how men and women give directions differently. . This quote from Luc Tremblay, an assistant professor of physical education and health at the University of Toronto, who has led studies on the matter, demonstrates the quiet ways judgment can be rendered–and encouraged–by the way we choose our words.

“‘Women are more dependent on a surrounding frame,’ [he says]. If landmarks change, women are more apt to notice and question their sense of orientation. ‘Men are capable of relying on another source of information alone.'”

Notice the choice of “dependent” to describe women’s direction-giving abilities and the use of “capable of relying on” to describe men.

The rest of the article sounds more scientific–talking about inner ear canals and all that. But the set-up has been made: women are dependent, men are capable. Don’t you think most people will tend to filter the rest of the article through that lens?

I’m not playing scientist here (I do that enough in my bioscience blog). But what I do want to know is, has Luc ever asked a fellow guy how to get somewhere and had him totally make something up because he has only the vaguest idea–and doesn’t want you to know that he doesn’t know? Happens to me all the time.

How to stay young

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Got this in an email today, and it seemed like a perfect thing to share with you for the new year. Take them all to heart and you’ll probably have a happier life–and most likely so will the people around you!

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them.’

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop.’ And the devil’s name is Alzheimer’s.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, or whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don’t take guilt trips. Take a trip to the mall, even to the next county, or to a foreign country, but NOT to where the guilt is.

10. At every opportunity, tell the people you love that you love them.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Uninsured have medical care options in Chicago

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Was casting about looking for facilities in Chicago that serve uninsured patients and found a nice little collection (list is below). Meanwhile, I ran across this item, too:

AstraZeneca, one of the giants of the pharmaceutical world, recently instituted a program to help low-income individuals and families get free or low-cost medicine. They will supply the medicines to healthcare facilities run by “non-profit organizations that have a licensed outpatient pharmacy or dispensary on site,” among other requirements. Patients should have no prescription drug coverage and have a household income of $30,000 or less for an individual, or $60,000 for a family of four.

This is a small piece of good news for some of the millions of people in the U.S. who are without healthcare coverage—which includes a good percentage of us single working women, some of them moms.

Happy 2008, folks. I hope you had an enjoyable beginning to your year and are fired up for good things to happen all 12 months coming up.

Here’s a list of some of the medical care facilities for the uninsured in Chicago:

Erie West Town Health Center
1701 W. Superior Street
Chicago, IL 60622
(312) 666-3494

Erie Humboldt Park Health Center
2750 W. North Avenue
Chicago, IL 60647
(312) 666-3494

Community Health Clinic – UIC / Northwestern med students volunteer
2611 W. Chicago, 60622
773/395-9808

Pacific Garden Mission Clinic
647 S. State St., 60605
312/922-1462

Pilsen Homeless Health Services
731 West 17th Street, 60616
(312) 243-5226

Rush Community Service Initiatives
1725 W. Harrison, 60612
312/942-8116

St. Basil’s Free People’s Clinic
1850 W. Garfield Blvd., 60609
773/436-4870

Cook County Bureau of Health Services (312) 864-6004
offers guidance on finding medical care

Midwest College of Oriental Medicine – have been known to offer free acupuncture
4334 North Hazel Suite 206
Chicago, Illinois 60613
Telephone: 773-975-1295

Talk to your team!!

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If you’re not used to calling on others when you feel low or lonely, or when you’re stressed or overwhelmed, you’re not the only one. If you’re like a lot of us single working women, you don’t want to bother people. Don’t want to appear needy.

But there’s tons of proof that it’s better for both your immediate sitation and your long-term health to have yourself a team you can call on when the chips aren’t falling your way–and even when they are!

It takes practice to develop the habit of reaching out to those special people. Don’t assume your team knows you need them. Make a point of connecting regularly and always letting them know you appreciate their help.

This is a new practice for me–and I often forget to consult my team. Like yesterday when I got so busy preparing to have a special holiday dinner. Totally forgot to think about connecting with them instead of snacking through the busy-ness.

Well, It’ not new year’s eve but I can resolve today to start reaching out more. Thank God for cell phones that keep your contacts’ info.

What simple thing can you resolve to do today that will enrich your life–and strenthen your connectedness to life?

From my house to yours…

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I wish every single woman a world of joy this holiday season. I wish you homemade cookies, candlelight, and love to share with friends and family.

Here’s to peace in our hearts all year long.
Barbara

The joy of sharing

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Since I moved to Chicago and we started SWWAN, I have met many wonderful, dynamic passionate women. And with several of these cool ladies I've been able to begin the long and enriching process of building a friendship.

Last night two of my new, single-women friends had a few minutes to spare while they were in the neighborhood. I was delighted to invite them over for a glass of wine–and realized again how precious it is to share one's home and one's efforts towards festivity with others.

If you're one of the single people who tends to go visiting at the holidays rather than have people over, why not start a new tradition of your own? Decorate to your taste and invite a friend or two over to enjoy it with you.

And I highly recommend you get one of those "roaring fire" videos if you don't have a real fireplace. It is truly comforting to have the firelight–be sure to get one that actually burns the wood. You won't see a whole lot of change, but it's enough to feel like you've got something really happening.

Heck, I haven't turned on the TV since I got mine. That's pretty cool.

The upside of being single at the holidays…

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Yes, I just experienced it. There is an upside to being single at Christmas time. And learning to do Christmas a little differently is just one piece.

It's the first time in 33 years that I won't be in Cleveland for this most precious holiday, but I've just enjoyed a beautiful early Christmas with my daughter and son-in-law here in their warm and welcoming home in Shaker Heights, Ohio.

The upside of being single at this time of year is that you get to really focus on the loved ones in your life. Can spend a little extra time being together–doing things like baking Christmas cookies, decorating and enjoying music.

So now I return home and get ready to celebrate in another city and with yet another set of traditions. Maybe I'll even create a couple of new ones of my own. Sitting by my roaring fire (smokeless and troublefree on the DVD I got for Christmas!) and listening to my XM classical Christmas music is a good setting for imagining some magical new traditions into existence.

Holiday hominess

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It's great to go out and enjoy the season's decorations. Sitting at Nighttown—one of Cleveland's venerable restaurants that's been through several lifetimes. It is a story of success in the hard world of food service. With each rebirth it has preserved certain items that proved successful through all.

And it's very pretty, with its walls full of old-time drawings and photographs lined now with greens and the ubiquitous white minilight strings.

I'm early…will be seeing some friends I haven't seen in a few months. And it'll be great to see them, but I can't wait to get back to my daughter and son-in-law's beautiful old Shaker Heights home and help them decorate their tree.

When it comes to Christmas, ruby slippers or not, there's just no place like home and family.

The truth! Why we don't (much) like being naked

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Been working through the “8 Minutes” book I told you about a couple of posts ago and ran across this interesting factoid about babies…

In the days when humans lived outside and didn’t wear much clothing, they had a lot of a different kind of fat, the kind that still surrounds our inner organs. Apparently babies have a much higher percentage of this – called “brown fat” – which burns calories and turns them into heat. That’s why babies always feel warm when you hold them and why they love to be naked much more than we adults!

Flaxseeds and flaxseed oil contain this type of fat–a product known to actually suppress your appetite!

A very svelte and savvy woman I know says buy the ground flaxseeds–much less expensive than the oil–and sprinkle them on your food. She uses this on her baked potatoes (along with fat-free yogurt–yum, that’s what I use), salads, and anything else that benefits from a touch of oil.